By using this site you agree to the following Terms & Conditions 

 Disclaimer: The information on this website and any related downloadable information is for information purposes only and not intended as a substitute for professional medical advice from your doctor. Use this information in consultation with your medical physician to set a suitable plan for you. This website and related downloadable information is of a general nature only and is not medical advice. All information is presented as is, and without warranty or guarantee. This information is of a general nature and you are advised that you get medical advice from a suitably qualified medical practioner or health consultant. If you are undergoing treatment or taking medication for any type of medical condition, please seek advice from your medical practitioner prior to using any suggested menu, foods, herbs or spices as you may need to have adjustments made in your prescriptions. All material on this website is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well -being. The information and opinions expressed here are believed to be accurate, based on the best judgement available to the authors, and readers who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor to MY MENU NTK or its AUTHORS and acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints. The publisher is not responsible for errors or omissions.

Terms and Conditions


This site provides links or postings to sites maintained by parties other than My Menu NTK, including the sites of our network partners (“third party sites”), who are solely responsible for the content and materials on their sites. We make no warranties or representations as to the accuracy, completeness or timeliness of the content on this site or any third party site, and we assume no liability or responsibility for any errors or omissions in the content on this site or any third party site.

MY MENU NTK services are provided “as is” and without warranty of any kind, either express or implied, including, but not limited to, the implied warranties of merchantability, fitness for a particular purpose, or non-infringement. the use of this site or any third party site and any content therein is at your own risk. Further, we do not warrant that the functions contained in any products that are hereby sold or endorsed by the MY MENU NTK or third party network will be uninterrupted or error-free, that defects will be corrected, or that the the servers that make them available are free of viruses or other harmful components.

If your use of this site or any third party site or the content therein results in the need for servicing or replacing equipment or data, we are not responsible for those costs. We do not warrant or make any representation regarding the use or the results of the use of any Health product or service in regards to terms of their correctness, accuracy, timeliness, reliability or otherwise.

Limitation of Liability

Under no circumstances, including, but not limited to, negligence, will My Menu NTK (or any third part mention on this site be liable for any lost profits, lost wages, or any indirect, incidental, special, punitive, exemplary, or consequential damages that result from the use of, or the inability to use, Products or services that are written or spoken about on this site.

You specifically acknowledge and agree that we are not liable for any defamatory, offensive or illegal conduct of any third party site or any use of any Health Products stated on this site. We are not responsible for the use of, or the failure to maintain confidentiality of, the content by anyone other than us. 

Customers Post Reviews

Visitors may post reviews, comments, send communications, submit suggestions, ideas, comments, questions, or other information, so long as the content is not illegal, obscene, threatening, defamatory, invasive of privacy, infringing of intellectual property rights, or otherwise injurious to third parties or objectionable and does not consist of or contain software viruses, political campaigning, commercial solicitation, chain letters, mass mailings, or any form of “spam.” You may not use a false e-mail address, impersonate any person or entity, or otherwise mislead as to the origin of the content. MY MENU NTK reserves the right to remove or edit such content, MY MENU NTK has the right but not the obligation to monitor and edit or remove any activity or content.

If you do post content or submit material, you grant MY MENU NTK a nonexclusive, royalty-free, perpetual, irrevocable licence and right to use, reproduce, modify, adapt, publish, translate, create derivative works from, distribute, and display such content as it sees fit, throughout the world in any media. You grant MY MENU NTK the right to use the name that you submit in connection with such content. You represent and warrant that the content is accurate; that use of the content you supply does not violate this policy; that it does not infringe any third party’s intellectual property and will not cause injury to any person or entity; and that you will indemnify MY MENU NTK for all claims resulting from content you supply. MY MENU NTK takes no responsibility and assumes no liability for any content posted by you or any third party.

Intellectual Property

The contents of this website is copyright to My menu NTK. Any reproduction without express written consent will be treated as infringement under said copyright laws. Please contact us for further details or to discuss any requirements you have.

 Privacy Act

MY MENU NTK is subject to the National Privacy Principles contained in the Privacy Act 1988 (Cth) (Act) This Policy is intended to provide a general overview of our policies for the handling of your personal information. Your personal information is any information about you from which your identity may be reasonably ascertained. Examples of the kinds of personal information we hold are set out in clause 5.

This Policy is intended to cover most personal information handled by us, but is not exhaustive. If you have any questions about our management of your personal information, please contact us for further information

How we Collect, Hold, Use and Disclose Personal Information


We will limit the personal information we collect to information that is necessary for the management of our site and for the provision of products and services requested by you. We generally collect personal information directly from you, which may include application forms  for membership for our rewards card, entry into competitions, surveys, mailing lists and registration forms and through communication with you.

We will attempt to make you aware of the purposes for the collection of your personal information and any consequences for you if you fail to provide any information that is requested by us. In some cases, where personal information is not provided, we will not be able to provide you with products or services, including but not limited to entry into promotions or competitions.


We handle all personal information carefully. Storage of your information; may be undertaken by a third party at an off-site location specifically authorized by us for that purpose, or it may be stored by us in a secure location. We ensure that your personal information is stored securely, and have implemented policies and procedures designed to ensure that your personal information is not misplaced or misused, and that unauthorized access to, modification of, or disclosure of your personal information does not occur.

Security measures we may employ from time to time include:

•password protection of information stored in computer records;

•restricted access to certain information, to ensure that only authorized individuals are able to view this information, and only for authorized purposes;

•network and computer security;

•physical document security, including locked offices, filing cabinets and archives; and

•secure destruction of the information on the database every 3-5 years to ensure that your personal information will not be stored indefinitely.

We may refuse to provide you with further information about our security procedures if doing so may compromise those procedures.

Use and Disclosure

We will generally only use or disclose your personal information for the purpose for which we collected it, with your consent and/or for related purposes we consider are within your reasonable expectations. We do not otherwise disclose your information to other organizations for any purpose, including marketing or promotional purposes without your consent. We will disclose your information to the third party storage facility for the sole purpose of secure storage of your information.

We will seek your consent prior to using or disclosing your personal information for another purpose (unless the use or disclosure in the particular circumstances is required or authorized by law).

Access to Personal Information

Please contact us if you wish to obtain access to your personal information using the contact details provided in this policy. We may require that you provide us with sufficient identification before allowing you to access the personal information we hold about you to avoid a breach of your privacy. If we are required or authorized by law to do so, we may refuse to provide you with access to this information.

We may charge a reasonable fee for you to access your personal information we hold. If so, we will advise the amount of that fee once we have assessed your request for access, and may require payment prior to allowing you to access your personal information. We will not charge a fee for you to lodge a request for access.

We may provide you with access to your personal information in any of a number of ways, including by providing you with a hard copy of the information, or by allowing you to view our records. If you satisfy us that any personal information we hold about you is not accurate, complete and up-to-date, we will amend our records accordingly. Please let us know if any of your personal details change.

Online Privacy

This section of our Privacy Policy deals specifically with our “online services” including any services which are provided by us via the Internet. This may include email, our website at and any other promotional websites that may operate from time to time.

Automatic Server Logs

Our web server automatically collects various items of information when you use our web site, including:

•your IP (Internet Protocol) address;

•information about the operating system and Internet browser software you are currently using; and

•the data that you download from our websites(s) and when you download it.

Although, in some circumstances, it may be possible to identify you from this information, we do not attempt to do so, and only use this information for statistical analysis, system administration, and similar purposes. This information is not disclosed to any other party.


Our websites may use cookies to make it easier for you to load the pages on future occasions. We do not use information stored in cookies for the purpose of tracking your use of these web sites.

Email and Feedback Forms

We may collect personal information from you (such as your name, email address, and any other personal information you provide) if you send us email or if you submit information to us using a message or feedback form. We will use this personal information to contact you to respond to your message, and for other related purposes we consider are within your reasonable expectations or for which you have consented.


If you provide any personal information to us via our online services (including email) or if we provide information to you by these means, the privacy, security and integrity of this information cannot be guaranteed during its transmission unless we have indicated otherwise.

Once we receive personal information, we will take reasonable steps to store it so that unauthorized access, modification, disclosure, misuse and loss are prevented.

Other Online Services

If any of our online services (including any email messages we send to you) provide links to other online services that are not operated by us, we are not responsible for the content of those other services and do not (unless we specify otherwise) endorse the privacy practices of the organizations that operate those other services.


We reserve the right to amend this Privacy Policy at any time.

Complaints, Concerns or Further Information

If you believe that a breach of your privacy has occurred or have any other concerns surrounding privacy, we encourage you to contact us to discuss your concerns using the details provided. We are also able to provide further information in some instances about the ways we manage your personal information should you contact us with your request for such information.

Privacy Matters Contact:


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